Freedom from the grudge is a step towards forgiveness 

To anyone I am having trouble forgiving-

I apologize for letting you hurt my feelings. I assumed we had a mutually beneficial relationship. With that assumption I placed unrealistic expectations on you. When those expectations weren’t met I was hurt. 

I release any resentments I have had towards you and harbor no ill will. I wish you luck on your journey and pray you find that which you seek.
~ S.D.

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